Monica Bone

Integrative Nutrition Health Coach

Hi, I’m Monica! I’m a Holistic Health Coach with a passion for helping others develop their healthiest self, both physically and mentally. Specializing in mindfulness and stress management techniques, I work with busy professionals to establish a positive work-life balance and gain control of their health from the inside out.

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. My education has equipped me with cutting-edge knowledge in nutrition, stress management and establishing healthy habits by setting clear and attainable goals.

By providing a safe, non judgmental environment, I will work with you to create sustainable lifestyle changes and choose health-promoting ways that produce real and lasting results. 

Motivation comes from within — and I’m here to help you activate it.

Begin Your Journey

Transforming your health starts here.