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“I so appreciate her approach to total wellness. It's not just "eat less, work out more" but rather a combination of practical daily suggestions, reasonable goals and evaluation of root cause. While I set out to lose a modest amount of weight and change some long-time habits, I realize now that the underlying "whys" for the choices I make are at least as important as the choices themselves. This has been, to date, an eye-opening experience. I feel like the approach Monica takes gives me a great chance to develop lifelong lifestyle improvements. Highly recommend!!”
-Mike B
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“She is professional, organized, and thorough. She takes her clients’ health very seriously. She’s all in. ”
-Sharon B
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“Before working with Monica, I was struggling with self pity, bad eating habits, and even more terrible mental health. By helping me get motivated and realize that I have to put in the work to change all those things I was unhappy about, my life changed for the better. The growth I’ve accomplished has been totally worth it.”
-Michael M
Sharon was struggling with severe abdominal bloating. Most foods caused an inflammatory reaction. Her clothes no longer fit right and she was feeling lethargic for months.
“She was very diligent about tracking what, when, how and why I was eating so we could find a pattern.”
— Sharon B, 51 years old- North Carolina
“I’ve struggled with excessive bloating for years, and could never get to a point where I had it under control or felt good about my body. Monica gave me practical tips to change my diet and help combat my bloat. After working with Monica, I had no bloating issues and felt great, both physically and emotionally.”
—Jess E, 26 years old- Chicago